DISCLAIMER: The Denver Broncos PLAY 60 website features a compilation of drills and activities for youth to stay active at home. Content varies from general health and wellness, traditional football drills and flag football skills taught at a basic level. The site also includes games and other activities that encourage kids to have fun and stay active during these unprecedented times. We challenge you try these exercises and skills at home!
This site offers health, fitness and nutritional information and is designed for educational purposes only. You assume any and all risks associated with performing such exercises/routines. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional, and if you experience any discomfort please immediately discontinue the activity and seek medical attention if necessary.