Broncos FIT Tips: Rest and recovery

Colorado became the 11th state in the U.S. to sanction girls flag football as a high school sport following a vote on Tuesday by the Colorado High School Activities Association (CHSAA).

Broncos alumni, staff and members of the Broncos Family Network helped build bikes on Tuesday as part of Random Acts of Kindness Week. Later in the day, Zach Allen, Marvin Mims Jr., Jaleel McLaughlin and Thomas Incoom joined Denver Broncos Cheerleaders, Miles the Mascot and Broncos alumni to distribute the bikes to students at a local school.

As Random Acts of Kindness Week began on Monday, Miles the Mascot and other representatives from the Broncos surprised Aurora Public Schools bus drivers with breakfast, and Miles then rode with students to school.

Hear from Garett Bolles ahead of NFL Honors, as he represents the Broncos as the team's Walter Payton NFL Man of the Year norminee.

Kids from the Boys & Girls Clubs of Metro Denver enjoyed a photo booth, face painting and a visit from Santa at Thunder's Holiday Party at Empower Field at Mile High on Tuesday.

Broncos cornerback Pat Surtain II and his foundation hosted the first Game Plan Pitch Day on Tuesday for local students to earn the change to design their own Inspiration Room, which will be designed to focus on Science, Technology, Engineering, the Arts and Mathematics education.

At Sunday's game against Oakland, the Bowlen family and and the Broncos recognized Broncos Country's support for the Alzheimer's Association.

Members of the Bowlen family helped lead the 2018 Walk to End Alzheimer's in Denver and discussed their fundraising mission for this event.

John Elway and nearly 40 players attended the fourth annual Taste of the Broncos presented by King Soopers on Monday night. The event raises money for Denver Broncos Charities and Food Bank of the Rockies, and it's a great way for players to interact with fans while eating food from the top restaurants in the city.

The Broncos on Wednesday hosted their seventh annual Kickoff Luncheon to benefit Denver Broncos Charities.

The Broncos announced Sunday that they raised for than $40,000 for Alzheimer's Awareness on Saturday at training camp. The day marked the single biggest fundraising day for Walk to End Alzheimer's in Colorado.

The raw emotion that comes from playing sports was on full display Saturday, as Ed McCaffrey, Jake Butt and other celebrity coaches took part in the Global Down Syndrome Foundation's ninth annual Dare to Play and Dare to Cheer Game Day.

Von Miller shows off his dance moves at his youth football camp and explains why he feels it was important to spend time with all the campers in attendance.

Von Miller goes undercover as a waiter at Guard and Grace to promote the Broncos' upcoming 'Taste of the Broncos' event.

About 30 military members from the U.S. Army and Colorado Air National Guard visited UCHealth Training Center and watched practice on Tuesday as guests of the Broncos Women's Organization and USAA.

Bradley Chubb, Courtland Sutton and Josey Jewell guide us through the Broncos' annual "Rookie Community Service Day."

Several players and around 40 Broncos employees helped build a playground in less than six hours on Friday at the Shopneck Boys and Girls Club in Brighton, Colorado.

Broncos players and coaches welcomed patients and families from Children's Hospital Colorado for a meet-and-greet session following practice.

Representatives from each of the Broncos' community-partner organizations attended a first-of-its-kind summit during Monday's OTA practice.

More than 100 Special Olympics athletes rubbed elbows with Broncos players and learned the importance of being physically active for at least 60 minutes a day at an all-ability clinic Tuesday night at the Pat Bowlen Fieldhouse.

Speaking at the YESS Institute dinner on Wednesday night, Zach Kerr shared his life story and talked about overcoming obstacles on his way to becoming an NFL player.

Defensive tackle Clinton McDonald reflects on his personal ties to the United States military during a visit to Buckley Air Force Base.

Broncos players, cheerleaders and Miles the Mascot joined Verizon and Mile High United Way on Friday morning at Kepner Legacy Middle School to teach the importance of character and healthy relationships.

The Denver Broncos welcomed over 150 coaches from 50 Colorado High Schools for the eighth annual High School Coaches Training Clinic. Coach Joseph and his staff answered questions from coaches and ran breakout film sessions on offense, defense and special teams.

Long snapper Casey Kreiter surprised patients at Children's Hospital Colorado on Wednesday with ice-cream treats from Dairy Queen and also donated a special item to the hospital in honor of the "My Cause My Cleats" initiative.